Why Counselling?

Sometimes circumstances and situations can seem to prevent us from living life as we would like to. For others, events that happened in the past, painful experiences in the present or fears about the future seem to prevent us from moving on and living life to the full.

Counselling may be helpful if you are:

• Suffering from depression or anxiety
• Experiencing marriage, family or relationship difficulties
• Struggling with separation, bereavement or loss
• Confused about your direction
• Facing personal crisis or change
• Recovering from childhood abuse or adult trauma
• Looking for more meaning in life
• Experiencing problems with anger